Discover Darryl Anka’s teachings on how frequency shapes reality. Learn how vibrational alignment, resonance, and conscious intention can transform your life and manifest your desired experiences.
Darryl Anka – How Frequency Creates Reality According to Bashar
For more than four decades, Darryl Anka has channeled Bashar — a multidimensional, non-physical consciousness whose teachings have inspired millions of spiritual seekers.
Among Bashar’s most profound and scientifically aligned concepts is the idea that frequency creates reality.
In this article, we explore Bashar’s explanation of how vibration and frequency shape our physical world, how consciousness interacts with energy, and how you can use these principles to consciously shift your personal reality.
What Does Bashar Mean by “Frequency”?
According to Darryl Anka’s channeling, frequency is the vibrational state of your consciousness. It is made of:
your beliefs,
your emotions,
your thoughts,
your energetic signature,
and your overall state of being.
Bashar describes frequency as the fundamental building block of physical reality.
Everything you experience is a reflection of the vibration you emit.
In Bashar’s words:
“You are a vibrational generator. What you output is what you experience.”
How Frequency Creates Reality (Bashar’s Core Explanation)
Bashar teaches that physical reality is not solid. Instead, it is a projection — a holographic reflection shaped by your energetic state.
Here’s the basic process:
You generate a frequency through your beliefs and emotions.
That frequency radiates outward.
Reality responds by reflecting a matching vibration back to you.
This is why two people can experience completely different outcomes from the same situation.
Your state of being is the creative mechanism.
The 4 Elements That Define Your Frequency
Bashar explains that your vibration is created by a combination of core components:
1. Beliefs
Your foundational assumptions about yourself, the world, and what is possible.
Examples:
“I am supported.”
“Nothing works out for me.”
“Life is abundant.”
Beliefs set the baseline frequency.
2. Emotions
Emotions amplify your vibration.
High-frequency emotions:
excitement
gratitude
love
curiosity
Low-frequency emotions:
fear
doubt
guilt
shame
Emotion is the accelerator of your frequency.
3. Thoughts
Thoughts are byproducts of your beliefs and emotions.
They fine-tune your vibrational signal.
4. Actions
Action anchors frequency into physical reality.
Bashar teaches that action is the physical proof of your vibrational choice.
Frequency and Parallel Realities
One of Bashar’s most unique explanations — frequently discussed in Darryl Anka’s sessions — is that frequency determines which parallel reality you access.
According to Bashar:
You shift through billions of parallel realities per second.
Each shift is imperceptible.
Your frequency determines the timeline you jump into.
If your vibration changes, your reality changes with it.
You don’t change the world —
you shift to a version of the world that matches your frequency.
Why Similar Frequencies Attract Each Other
Bashar describes this using the analogy of radio stations:
You cannot hear 98.5 FM while tuned to 104.7 FM.
You cannot experience abundance while tuned to lack.
You cannot experience emotional freedom while tuned to fear.
Your frequency determines what “station” — or reality — you tune into.
This is also the foundation of:
synchronicity
manifestation
intuition
energetic resonance
You only experience what you are vibrationally compatible with.
The Role of Excitement in Creating Reality
In almost every transmission, Darryl Anka emphasizes Bashar’s repeated teaching:
“Follow your highest excitement — it is your most powerful frequency.”
Excitement is the vibrational signature of your true self.
When you act on excitement without expectation, you sync with:
optimal timelines
favorable circumstances
greater flow
higher creativity
accelerated manifestation
Excitement aligns you with the frequency of your soul’s blueprint.
How Negative Frequencies Affect Reality
Bashar is very clear: negative emotions are not mistakes — they are guidance.
When you feel:
fear
jealousy
anger
resistance
anxiety
…it means you are holding a belief that is out of alignment with your true nature.
Negative frequency is:
a feedback mechanism
a vibrational alarm
an invitation for transformation
Not a punishment.
How to Change Your Frequency (Bashar’s 5-Step Method)
Darryl Anka explains Bashar’s frequency-shifting process in five practical steps:
1. Identify the Belief Behind the Emotion
Every negative feeling points to a limiting belief.
Ask:
“What would I have to believe in order to feel this way?”
2. Acknowledge the Belief Without Judgment
Judgment lowers frequency.
Sincerity raises it.
3. Replace the Belief Consciously
Introduce a belief aligned with your preferred reality:
“I am worthy.”
“Life supports me.”
“Everything works out for me.”
4. Take Aligned Actions
Action stabilizes the new vibration.
5. Stay in a High-Frequency State
Appreciation and excitement reinforce the shift, making the new frequency your dominant one.
Signs That Your Frequency Is Changing
According to Bashar, you will notice:
Increased synchronicity
Faster manifestations
New opportunities appearing suddenly
Feeling more energized
Emotional triggers disappearing
Clarity replacing confusion
Better relationships
New timelines unfolding
These are indicators that your internal vibration has updated.
How Science Supports Bashar’s Frequency Teachings
Although Bashar’s information comes from a non-physical source, Darryl Anka often points out parallels with modern science:
Quantum physics: reality is not fixed
Observer effect: consciousness influences outcomes
Frequency and resonance: waves attract similar waves
Holographic universe theory: reality is a projection
Science is increasingly aligning with Bashar’s core idea:
reality is vibrational.
Conclusion: You Are the Frequency That Creates Your World
Through the channeling of Darryl Anka, Bashar teaches that frequency is not an abstract idea — it is the fundamental mechanism by which reality is generated.
You are not a passive observer.
You are an active transmitter.
And your life is the reflection of the signal you emit.
When you consciously choose your frequency, you consciously choose your timeline.
When you shift your vibration, you shift your reality.
As Bashar says:
“The world you experience is the world you broadcast.”
