Browsing Category: Mantra

Explore the ultimate guide to mantras, including chakra-specific sounds, scientific studies, meditation techniques, and cultural practices. Learn how mantras affect the brain, body, and spirit for inner peace, healing, and spiritual growth. 1. Introduction: Understanding Mantras Mantras are sacred sounds, words, or phrases that have been used for thousands of years in spiritual traditions such as Hinduism, Buddhism, Jainism, and Sikhism. The word “mantra” comes from the Sanskrit roots “man” (mind) and...