Discover how aromatherapy works. Learn the science, benefits, and experiences of essential oils for physical, mental, and emotional well-being. 1. Introduction: What is Aromatherapy? Aromatherapy is the therapeutic use of essential oils extracted from plants to promote physical, mental, and emotional health. These concentrated plant extracts carry volatile compounds that interact with our body and mind through the olfactory system and skin absorption, influencing mood, relaxation, and physiological responses. For thousands of...



